Namaste!

SweatyYaya is a blog created to help Yoga St. Louis Intro students with building a home practice. SweatyYaya is a memorable mispronunciation of the Sanskrit word: svadhyaya. Svadhyaya is the practice of self-study and is one of the niyamas (observances) presented in the Yoga Sutras of Patanjali.

Disclaimer

This blog is for information only and should not be considered medical advice of any kind.

Saturday, July 11, 2009

Your Regularly Scheduled Blog Will Return...

First off, many apologies to those of you who have been following along at home. My blog postings have fallen to the wayside of too-many-things-going-on-and-no-time. Now that Bruce is in India until August 7th, my postings will mainly consist of news from India. I hope to return you to your regularly scheduled posts when the Fall session begins in September.

Have a wonderful summer & keep practicing!
Kathy

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