Focus: Review and consolidate standings from Week 14 syllabus, with an emphasis on Virabhadrasana III, hip and shoulder blade actions.
See Friday 6.00a Asana 1 — Week 42 (October 23, 2009) for details.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
If you like what you see, please:
Search our sites
Post Categories
- about us (3)
- Age is your enemy (1)
- astanga yoga (1)
- Bruce's Note for Intro Classes (1)
- Enlighten Up — Film review (1)
- Free Friday 6.00p (1)
- Friday 6:00a (17)
- Friday 6.00a (2)
- Guidelines for Practice (4)
- Interviews (1)
- Iyengar Yoga Therapy for Chronic Low Back Pain (1)
- Menstrual Sequence (1)
- mental fatigue (1)
- Monday 4.30p (5)
- Monday 6.30p (8)
- Monday 9:30a (11)
- Monday 9.30a (1)
- Patanjali Invocation (1)
- Patanjali Yoga Sutra I.14 (1)
- Patanjali Yoga Sutra I.2 (1)
- Patanjali Yoga Sutra I.2-4 (1)
- Patanjali Yoga Sutra I.3 (1)
- Patanjali Yoga Sutra I.31 (2)
- Patanjali Yoga Sutra II.29-45 (1)
- Patanjali Yoga Sutra II.30-39 (1)
- Patanjali Yoga Sutra II.31 (2)
- Patanjali Yoga Sutra II.46 (1)
- Patanjali Yoga Sutra II.47 (2)
- Patanjali Yoga Sutra II.48 (1)
- Patanjali Yoga Sutra II.49-50 (1)
- Patanjali Yoga Sutras I.12-14 (1)
- Patanjali Yoga Sutras I.30-31 (1)
- Patanjali Yoga Sutras II.46-48 (4)
- Pratyahara and Dharana - Stabilizing the mind (1)
- RIMYI Preliminary Course for Beginners (1)
- Saturday 10:30a (11)
- Saturday 10.30a (3)
- Saturday 8.30a (7)
- Surya Namaskar (1)
- Thursday 6.30p (35)
- Thursday 9.30a (11)
- Tuesday 4.30p (38)
- Tuesday 6.30p (36)
- Wednesday 6:30p (8)
- Wednesday 9.30a (8)
- Week 1 (16)
- Week 10 (3)
- Week 11 (3)
- Week 12 (5)
- Week 13 (3)
- Week 14 (2)
- Week 15 (3)
- Week 16 (3)
- Week 2 (15)
- Week 27 (2)
- Week 28 (1)
- Week 29 (4)
- Week 3 (11)
- Week 30 (3)
- Week 31 (3)
- Week 32 (2)
- Week 33 (3)
- Week 34 (3)
- Week 35 (4)
- Week 36 (1)
- Week 37 (2)
- Week 38 (1)
- Week 39 (3)
- Week 4 (16)
- Week 40 (2)
- Week 41 (1)
- Week 42 (3)
- Week 43 (2)
- Week 44 (2)
- Week 45 (1)
- Week 5 (15)
- Week 6 (10)
- Week 7 (11)
- Week 8 (9)
- Week 9 (12)
- What is Astanga Yoga? (1)
- What is Ethical Yoga Practice? (1)
- What is Iyengar Yoga? (2)
- What is Pranayama? (1)
- What is Spiritual Yoga Practice? (2)
- What is Yoga Practice? (1)
- What is Yoga? (3)
- Yamas (1)
Our Other Sites
Blog Archive
-
▼
2009
(195)
-
▼
November
(25)
- Saturday 8.30a Asana 1 — Week 45 (November 14, 2009)
- Thursday 6.30p Intro — Week 2 (November 12, 2009)
- Thursday 9.30a Asana I — Week 37 (November 12, 2009)
- Tuesday 6.30p Intro — Week 2 (November 10, 2009)
- Tuesday 4.30p MS — Week 2 (November 10, 2009)
- Monday 6.30p Asana 1 — Week 42 (November 9, 2009)
- Thursday 6.30p Intro — Week 1 (November 5, 2009)
- Tuesday 6.30p Intro — Week 1 (November 3, 2009)
- Tuesday 4.30p MS — Week 1 (November 3, 2009)
- Monday 6.30p Asana 1 — Week 41 (November 2, 2009)
- Saturday 8.30a Asana 1 — Week 44 (October 31, 2009)
- Thursday 6.30p Intro — Week 34 (October 29, 2009)
- Thursday 9.30a Asana I — Week 35 (October 29, 2009)
- Tuesday 6.30p Intro — Week 35 (October 27, 2009)
- Tuesday 4.30p MS — Week 9 (October 27, 2009)
- Monday 6.30p Asana 1 — Week 40 (October 26, 2009)
- Saturday 10.30a Intro — Week 8 (October 24, 2009)
- Saturday 8.30a Asana 1 — Week 43 (October 24, 2009)
- Friday 6.00a Asana 1 — Week 42 (October 23, 2009)
- Thursday 6.30p Intro — Week 33 (October 22, 2009)
- Thursday 9.30a Asana I — Week 34 (October 22, 2009)
- Tuesday 6.30p Intro — Week 34 (October 20, 2009)
- Tuesday 4.30p MS — Week 8 (October 20, 2009)
- Monday 6.30p Asana 1 — Week 39 (October 19, 2009)
- Saturday 8.30a Asana 1 — Week 42 (October 17, 2009)
-
▼
November
(25)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.